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Gracie Magazine Issue 210 October 2014

Gracie Magazine Issue 210 October 2014

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Gracie Magazine, also known as GracieMag is probably the oldest and most known publication for Brazilian Jiu Jitsu (BJJ).
RoninWear is an official Gracie Magazine associate member (GMA Associate).
English edition.
For the moment, we only have 10 units available every month, don't miss yours!.

Issue 210, October 2014, between other articles, you may find:

- GM #210: The power of the hook: Flavio Almeida and Philipe Della Monica break down every secret of the butterfly guard.

- Controversy: Is it correct to change gyms to better your results in competitions?.

- Step by step:: Take wrestling lessons from the coach that taught ADCC champions.

- Training program: Beyond the hook. Four attack positions you can use when your opponent nullifies the butterfly guard.

- Memorable episodes of the history of the gentle art.

- Interview: Gems from 2014's top female fighter.

- GMA Gracie Magazine Associates: All the latest updates on our members from all around the world.

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Megjegyzés más nyelvek
Fernando P.
Hitelesített vásárló
11/12/2014 (PT)
Gostei bastante.